The Friendly Swede Resistance Training Pilates Fitness Circle Flexible Exercise

Description

PILATES RING
Some features:
MADE OF durable PP (Polypropylene) plastic and covered in soft EVA Foam. All to give you the best possible resistance training equipment available.
PADDED FOAM GRIPS: The ring has two padded foam grips on each side. Two on the inner side of the circle, to make it comfortable for you when pressing the ring outward and two on the outer side of the ring to make it comfortable when pressing the ring inward.
USE IT EVERYWHERE: Not everyday is the perfect gym day. Sometimes you don't have the time, sometimes you just don't feel like going and sometimes you are too far away to be able to go. With our Pilates Ring, none of these reasons will be a reason to not work out. Now you can do a full body workout without even leaving your home. If you are away on a trip this training equipment takes up very little space in your luggage (as long as the bag is bigger than 15.5" x 15.5"). 39 cm x 39 cm).
FULL BODY WORKOUT: This little magic ring helps you train your entire body. For anyone who wants tighter thighs, abs, arms, as well as a stronger chest, back and shoulders - our Pilates Ring is the way to go! Scroll further down to see examples of how to use this ring of magic.
Product description
The Friendly Swede Pilates Ring
Below we have listed some of the ways you can use your Pilates Ring. See this as inspiration and adapt the exercises after your needs and abilities. The possibilities don't stop here!
LEG LIFTS
Lie on the ground with your head facing the floor. Put the ring between your legs, above your ankles and your hands under your forehead. Make sure you have a 90 degrees angle at your knees and feet. Now move your feet closer to the ceiling by lifting your knees. Then lower the knees again. Do three loops of 10 reps.
ARM PRESS
Hold your arms straight with your hands around the padded foam handles. Press the handles inwards and hold for a few seconds before returning to start position. Do three loops of 10 reps. (TIPS: try to vary the speed between the loops) Do the same exercise but with your arms bent so that they create a straight line parallel with the floor.
STANDING LEG PRESS
Stand on the floor with your knees slightly bent and your abs engaged. Put the ring around your legs, above your ankles. Put the weight on one leg and press the other leg outward against the circle. Repeat a few times at varying speeds.
BEHIND YOUR BACK PRESS
Hold the ring behind your back and push the handles inward. Hold for a few seconds before returning to start position. Repeat; pressing the handles in and letting them out.
OUR PROMISE TO YOU
We are completely obsessed with product quality and great customer service - if you have any questions please get in touch with our customer service team and we will get you the answers you need. <24 hour guaranteed replies and an incredible <7 hour average response time are what you can expect. There's a reason they call us "The Friendly Swede" and we invite you to see for yourself! (not seller)
If you have any questions regarding the item please feel free to e-mail us thru Ebay. We stand behind our products, but with this being said, please understand we can not take everything back if you don't like it. The shipping quoted is for all 48 states. Please e-mail us for international shipping quotes or for HI, AK and PR. Be sure to include the item number, your country and postal code when requesting shipping quotes. If you are in CA and do not have a valid CA resale you are required to pay the 7.75% sales tax. We only accept Paypal. We appreciate your interest in our products and hope we can earn your business. Thanks again and please check out our other auctions as well!
Returns Policy
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Customer is responsible for shipping. 20% restocking fee for all wrongly ordered items. If product is DOA we will exchange or refund the customer full amount of original order. We reserve the right to exchange defective product before refund. If product was not professionally installed refund is subject to restocking fee. We give a 60 day warranty from date delivery on all internet orders, unless specified. Shipping is non-refundable.
International Orders
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Many countries impose their own customs, duties, tariffs, taxes, etc. on items being shipped from a foreign country. We do not cover this cost.
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Resistance Training Pilates Fitness Circle